Feeling stuck in life?
Is the voice in your head keeping you from reaching your full potential?
Your inner voice should be your greatest ally in your success, not your greatest enemy.
TRAVIS M WHITE INTEGRATIVE LIFE COACH
“Promise me you’ll always remember: you are braver than you believe, and stronger than you seem, and smarter than you think.”—A.A. Milne
About Us
I am a Professional Life Coach, Trauma Recovery Specialist, and Narrative Integrator. I have a Master's Degree in Professional Counseling and extensive post-grad training in trauma recovery, anxiety, self-esteem, relationship issues, and mental health struggles. Regenea is a Certified Life Coach and sees clients individually and together with me when she isn't loving on international students at a local private school.
We utilize a proven method of coaching called Mindful Awareness & Narrative Integration (MANI) to help you turn your limiting beliefs into your limitless potential.
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Travis M White
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What we Offer
ONLINE COACHING & PROGRAMS
GROUPS & MASTERMINDS
ONE ON ONE COACHING
SPEAKING & TRAINING EVENTS
To learn more about about how we can partner together in your journey
The Finding Your Light 4-Part Process
You carry all the light you will ever need to illuminate all the darkness you will ever face. - Travis M White
Please enjoy book one in the Finding Your Light Series - courses and 1:1 Coaching also available
We have developed a process to help you awaken to the bondage of limiting beliefs.
We help you find freedom, healing, and set you on a path of experiencing the
8 Core Mindsets for Healthy Living.
Awakening To Our Own Light
Sharing Our Light
Through Legacy
Connecting Our Light In Love
Inspiring Others To Find Their Light
We either learn to write our stories, or our stories will write us. -Travis M White
FIND YOUR LIGHT THROUGH MY 4-PART PROCESS...
Book 1 (LIFE): Finding freedom and healing from limiting beliefs and leaning into your limitless potential.
Book 2 (LEGACY): Embracing the power of a lasting legacy through the simple things in life.
Book 3 (LOVE): Experiencing the transformative power of authentic and intentional love.
Book 4 (LEADERSHIP): Learn that transformative leadership that inspires and changes others (whether it be family, community, or corporate) begins with the heart and mindset of (you) the leader.
We Are All Fireflies
This book is about that divine spark that we are all born with; the light. It is also about how life experiences can subtly get us off track to the point we wake up one day in the depths of darkness. This story shares that journey from the darkness and bondage of past childhood sexual abuse, into the freedom from a life of struggle and poor choices, and into the beautiful healing and growth that comes from living the life we were created for.
Living Breathing Stories
I enjoyed a beautiful life with my father, Max Ray White, for 41 years. From the day he adopted me to the day I lay next to him on his bed as he breathed his last, he taught me the enduring power of legacy. But it was not in the way most people view legacy. He was not famous. There are no buildings bearing his name. His legacy was passed on and continues to be enjoyed today through the lessons and experiences of the simplest life moments.
The Unquenchable Light
The truly great relationships are not shiny and perfect and flawless. Such relationships are a myth. The ones that endure the storms and the sunny days with equal fervor are those that have discovered the love that is longed for in relationship between two people must first be experienced with self.
Lighting The Way
The leaders that truly transform others, the ones who create lasting movements, are the ones that understand that effective leadership begins in the heart and mind of the leader.
Finding Your Light in Life Coaching Programs
Professional Life Coaching tailored to your individual and specific needs also available
Finding Your Light in Life - Full Course
Redeeming Your Past
Reclaiming Your Present
Reimagining Your Future
This course, based on the book, We Are All Fireflies, helps you awaken to the internal narrative (or story) we all carry inside us. Learning to identify limiting beliefs gives us the power to live truly free lives of joy and peace. You will learn to:
*awaken to your unique story.
* identify limiting beliefs and identify bondage to past trauma.
*understand the impact your story has on your daily life.
*develop an understanding of the 3 realities and how they affect our core belief system.
* identify destructive narrative habits in our daily lives.
*reboot your core belief system and find freedom.
*heal your 4 core systems to allow you to move through life in healthy ways.
*adopt 8 healthy mindsets to build your life, relationships, and career while finding meaning and purpose in life.
This course focuses on learning to awaken to our internal narrative and how we hold our experiences, past and current in our memories. Learning the power of words we explore how trauma is much less about the actual experiences and much more about the story we believe about ourselves because of that experience. Whether you think you have experienced trauma or not, you might be surprised at how many limiting beliefs you hold about yourself.
You will learn to:
*awaken to your personal story.
*discover how our story affects your current life in the areas of mental health, self-value, and relationships with others.
* understand the power of limiting beliefs and the way they distort believed and desired realities.
*develop the tools and effort needed to gain the freedom to experience life to its fullest potential.
This course focuses on the 4 core systems we all experience life through. Just like choices affecting our physical health, we often deal with thoughts, feelings, and experiences that slowly get us off track and hack these systems. In order to operate at our fullest potential we must first do a check on how the 4 systems are working. Then we can develop action plans to move us back into healthy and productive lives. The 4 core systems we explore are:
* Vision- How we see the world around us, how we feel others see us, and how we see ourselves in the world.
* Voice- How we experience and manage that internal voice. Learning to make it an ally and not an enemy.
* Velocity- How we move through our daily lives. Identifying habits that get us hung up in our past or future.
*Value- Understanding healthy core beliefs in self.
This course helps us learn the power of building on a solid foundation. Life can get crazy, challenges come at us when we least expect it. These 8 core mindsets can become healthy habits for dealing with the daily stresses of life, moving through unexpected waters, and helping us know how to live life to its fullest potential. In this course you will learn:
* the process of flow- being fully immersed in the experience of energized focus and clarity, knowing joy in each moment, and being fully present with life. The 8 mindsets are:
* Hunger- embracing flow in craving.
* Thankfulness- embracing flow in contentment.
*Awe- embracing flow in centeredness.
*Wrestling- embracing flow in conquest.
*Intimacy- embracing flow in compassion.
*Symphony- embracing flow in community.
*Dance- embracing flow in connection.
*Story- embracing flow in creation.
ABOUT HOW TO DISCOVER YOUR LIMITLESS POTENTIAL IN LIFE
EACH COURSE IS OFFERED IN 3 WAYS:
ONLINE SELF-STUDY,
SMALL GROUP LIVE MASTERMIND,
AND PRIVATE 1:1 COACHING.
TO SIGN UP NOW!
Ways to connect
Our Blog includes stories of encouragement and inspiration as well as guidance in areas of mental health, relationship building, and finding our limitless potential in life, love, and career. Updated weekly.
Our learning community includes self-paced courses, mastermind groups, 1-1 coaching and various mini-courses and live events. We will provide many opportunities to grow, personally and in a community of like-minded people.
Join The Luminaries Community
The Luminaries is a safe, private membership-based community loaded with content to inform, inspire, and illuminate you along life's journey. You will have the opportunity to take part in discussions, get to know others, and learn through mini-courses, recorded content, and live coaching. Members will also enjoy a discount on private 1-1 coaching.
* Twice monthly Live Coaching sessions.
* Weekly community blog updates and discussion groups.
*Daily inspiration and encouragement.
*Free mini-courses.
* Discounts on select course offerings, programs, and 1-1 live coaching.
What Our Clients Say
Michelle W
Not Ruled by the Chaos
My oldest daughter has been struggling with mental illness and we have struggled to get her the help she needed. It has been painful to watch my daughter’s life spiral out of control and see the toll it has taken on my family. Travis and Regenea helped me to see that I was not to blame for my daughter’s choices and that I was fulfilling my duties as her mother in trying to help her recover. They helped me understand the value of self-care and having a life not defined by the chaos our family is living through. -MW
Mark M
Challenged My Thoughts
"Meeting and speaking with Travis has been life changing. He has guided me to bringing awareness to my daily life. His personable demeanor is calming and his insight is razor sharp. He challenges my thoughts and patterns, which can be frustrating, but also hilarious as we discover the themes of dissonance in my story. I sought out a therapist and found a friend." -Mark M
Scott B
My inner dialogue
I did not know I had one until I met Travis. I was carrying a lot of childhood guilt and baggage and he helped me be aware of it and how to overcome and not let it control or define me. He was an answer to prayer from God. It’s not easy for men to get in touch with our feelings, much less talk about them, but he made it easy, and it was relieving. He guys, it’s ok to talk with someone. Thank you, Travis.
WE CARRY ALL THE LIGHT WE WILL EVER NEED TO ILLUMINATE ALL THE DARKNESS WE WILL EVER FACE. SOMETIMES WE JUST NEED HELP RECONNECTING TO IT
TRAVIS M WHITE